10s and 20s over 200m and 2000m

Open age and 40+ and 55+

Location at Aquatic Reserve, Bower Road, West Lakes.

Please be at Aquatic Reserve (our usual training spot) by 7.30am.

What to wear:

  • Black Dragons race top
  • hat/cap

What to bring:

  • water/drink
  • snacks
  • sunscreen
  • a chair
  • towel
  • change of clothes
  • a great positive attitude!

All welcome!


It is important that we abide by the parking regulations required by the Charles Sturt Council as part of our permit to use Aquatic Reserve. 

The circular grassed area may be parked on once the other designated parks are full (this also applies on training days).

If vehicles are parked on any areas other than those stipulated, they may incur a Council Infringement Notice. 

Parking is also available on the other side of Bower Road and in streets adjacent to the southern side of Aquatic Reserve.